energy
Pranayama Kosha
Reiki
Prana, Ki, Qi, Chi — All names for the divine, all-intelligent vital life-force energy that flows through all living things. Reiki healing is the practice of channeling this life-force energy into the recipient, helping to promote inner peace, emotional release, ease stress and tension, and energetic alignment.
In our Reiki session, we will first discuss how you’re feeling across every Kosha to identify what energetic centers need the most attention. You will then lay clothed on an infrared amethyst, jade, and tourmaline crystal massage table (pictured), as you receive your preference of hands-on or hands-of reiki energy. You will be guided through breath work to help further move stagnant energy.